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If you are going to ignore your negative feelings and if you let go without providing them an outlet you will sense that you are not really out of it. Your subconscious mind processes the negative feelings and if you are not well informed and conscious of solving it something unexpressed will be bothering you always. You want to let go off the bother and you want to feel better.
Before you are setting out to do some other work, the negativity of something that did not go cool is bothering and pestering you from behind. You might be sensing your aura as a negative chunk and you are not able to sense anything other than negativity around you.
When you analyze deep in to the negativity that is keeping you dissatisfied, you will be able to sense that a disappointment is the major cause for all such rut. Perhaps you were not able to focus your complete attention on something you badly wanted to focus on. May be you are feeling too disorganized and untidy. Give importance to every basic feeling. By acknowledging them, you will get a quick remedy and way out for your angry mood and inhibitions.
When you attend to your negative feeling, you will be able to keep your emotions from interfering with your day-to-day work. You might not be rolling them in to a big chunk of unmanageable stuff that tends to block your day-to-day deals. When you attend to your negative feelings immediately, you will give stuff a pace, you will be expressing your feelings intermittently, and you will be directing them and releasing them positively rather than allowing them worry your work.
Any kind of negativity related to sex, work or displeasure need to be sorted, if you want to feel productive the rest of the day.
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